When it comes to nutrition, there's no better way to start the day than with a bowl of delicious Activia Low Fat Cherry Yogurt. This probiotic-rich yogurt is packed with essential vitamins and minerals that help keep your body healthy and functioning at its best. But what exactly is in this tasty treat? What are the Activia Low Fat Cherry Yogurt Nutrition Facts?
The answer might surprise you. Not only is Activia Low Fat Cherry Yogurt a great source of protein and calcium, but it also provides many other essential nutrients. In addition to its high levels of vitamin C and potassium, Activia Low Fat Cherry Yogurt contains generous amounts of magnesium, zinc, and phosphorus. It's also a great source of B vitamins, which are essential for energy production, digestion, and brain function.
In addition to all the beneficial vitamins and minerals, Activia Low Fat Cherry Yogurt is also low in fat and calories. One serving of Activia Low Fat Cherry Yogurt contains just 90 calories, with no added sugar. It's also an excellent source of dietary fiber, which helps to regulate blood sugar levels and promote satiety. Plus, it's free from artificial additives and preservatives, making it a healthy snack option for those who are trying to watch their weight.
But what about the nutritional content of Activia Low Fat Cherry Yogurt? The nutrition facts provide a detailed breakdown of the product's nutritional content. Each 6-ounce serving contains 7 grams of total fat, 1 gram of saturated fat, 0 grams of trans fat, 0 milligrams of cholesterol, 115 milligrams of sodium, 14 grams of carbohydrates, 1 gram of dietary fiber, 10 grams of sugars, and 5 grams of protein.
This yogurt is also a good source of several important vitamins and minerals. One serving of Activia Low Fat Cherry Yogurt contains 10% of the daily recommended value of calcium, 20% of the daily recommended value of vitamin B12, and 15% of the daily recommended value of vitamin A. Additionally, it provides 4% of the daily recommended value of iron, 2% of the daily recommended value of vitamin D, and 5% of the daily recommended value of folate.
By combining protein, dietary fiber, vitamins, and minerals, Activia Low Fat Cherry Yogurt is the perfect way to start your day off on the right foot. Not only does it provide essential nutrition, but it's also low in fat and calories, making it a great choice for those who are looking to maintain a healthy lifestyle. So, the next time you're looking for a delicious and nutritious snack, be sure to give Activia Low Fat Cherry Yogurt a try.
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